As a sound easier said than possible, but many other factors you can improve the boost motivation. For example, think about the people around you: Will your friends make your group push you to goals and celebrate wins? Or do you derive you when things don’t bring long term wellbeing? People catch motivation about the osmosis – hang out with friends who are high motivated in studies and you’ll see your own energy and drive to rise too.
Finally, the body is like a machine and treated with care. Hormones almost operate in sync with decisions in all the time, and the effects can be able to bear or harm us in the significant ways. Why is why rigorous in the most basic parts of everyday life can make a big difference with the work causes.
To finish, I like to emphasize the balance. The body flourish with the body and mind in peace. And a very big part of studying is also with relax and enjoy you. Do not lose stress before an exam – always get the spirit, go outside and have fun. Maybe that’s a missing party on your study system to help accelerate and improve your data retention.
Jose